Ask the Expert - Teenage Skin

Q. I have a 12 year old boy who has expressed an interest in skincare. He hasn't any spots yet and isn't showing any signs of facial hair so won't be shaving just yet! We don't generally suffer from skin problems or allergies within the family but I want to be sure to buy him the right product. I don't want to overload his skin with unnecessary products but at the same time, want to encourage him to use products, ideally one that could help in preventing spots. What would you recommend? Anna UK (Feb 2010)

A. When a child reaches puberty- usually between the ages of 10 and 15- dramatic changes start to take place in the skin. There is a sudden increase in the production of the sex hormones testosterone and estrogen, which surge through the bloodstream. Their most obvious effects for the skin occur in the sebaceous(oil-producing) glands. Stimulated by the hormones, these hitherto dormant glands become highly active.

Most young people become highly aware of their bodies and their appearance during the teenage years. This is an ideal time for them to develop good skin care and health habits. Here's how:

1. Wash the face twice a day, using a suitable cleanser. Teenagers with oily skin should choose a preparation formulated for this skin type.

2. Eat a balanced diet, which includes lots of fruits and vegetables. There is no evidence that any particular food worsens spots or acne, but a healthy diet can improve the overall appearance and condition of the skin.

3. Have a bath or shower and use a deodorant or antiperspirant daily.

4. Wash your hair as often as necessary. Shampooing every day will not harm the hair or make the scalp more oily. Many shampoos and conditioners are designed for frequent use.

5. Take regular exercise, which can improve circulation and the condition of the skin.

6. Avoid picking or squeezing spots. This can lead to infection and also permanent scarring when the spot heals.

If you are using an acne preparation, apply it over the entire area that is affected.

We do have a number of washes that could be suitable for his skin such as QV wash, or DermaVeen Soap-free wash or there is the Green People Organic Homme range. Good Luck and let us know how you get on!

Q. I have a 14 year old son who wants help and advise about starting to shave - can you help as I am a single mum I need some advise too. Barbara UK (April 2010)

A.Shaving is a rite of passage for teenage boys, but how you approach teaching your son to shave depends on his personality. Some boys are excited to begin shaving, others may be a little embarrassed to bring up the subject.

There is no set age when boys begin to grow facial hair. It usually begins with a little peach fuzz over the upper lip and some stray hairs around the chin. This can start before the teen years, even as early as ten years old.

Boys do not have to begin shaving as soon as this first facial hair appears. It all depends on how your son feels about shaving. Boys with fine blond hair may not be bothered by a little peach fuzz, but boys with darker, more obvious hair may be embarrassed by a wispy first mustache. Some boys may be comfortable asking to shave and others may feel awkward talking about it. When your son begins sprouting facial hair, don't be afraid to broach the subject. If you aren't sure how to bring it up, keep it light to show your son that shaving isn't something to be embarrassed about. A good opener is to ask your son if any of his friends have started shaving.

How Often to Shave - Some people worry that shaving will make hair grow in thicker and faster. This is a myth. Hair may seem coarser after it grows in because the natural tapered tips of the hair have been cut off, leaving the blunt ends to grow out. These may feel more stubbly, but shaving does not make any more hair grow.

When teen boys begin shaving, they will likely only need to shave away the wispy mustache and chin hairs once a week, or even every other week. How often teen boys shave will gradually increase as their hair grows in more quickly and begins to fill in the rest of the face.

Tips for Shaving Success - When first shaving, it's easier for boys to begin with a disposable razor than an electric one. Disposable razors come in many styles and your son may enjoy picking out the one he likes best. Teaching your son a few simple tips will help him shave safely.

1. Start by having your son wash his face with warm water. Warm water opens the pores and softens hair making it easier to remove.

2. Always have him use shaving cream or gel with a razor. This lets the blade slide smoothly over the skin, which avoids razor burn and cuts.

3. Show him how to pull his skin tight so he has a smooth area to shave. For example, he can stretch the upper lip down over his top teeth to hold the skin taut.

4. To start, he should shave with the grain of his skin (the same direction the hair grows). As hair grows in more thickly and your son gains confidence, he can get a closer shave by shaving against the grain.

5. Teach him to use light strokes, letting the razor gently shave away the hair. Pressing too hard will cut and irritate the skin.

6. Remind him to rinse the razor with warm water frequently to wash away build-up on the blade.

7. When finished, he should gently wipe away shaving cream with a warm damp washcloth. To prevent irritation, avoid rubbing freshly shaved skin.

8. Teach you son the importance of keeping the razor clean and changing the blade frequently. A dull razor will cause nicks and scrapes and will irritate his skin.

Beginning to shave is a milestone in a teen boy's life. Teaching your son to shave doesn't have to be an awkward experience. With a little guidance and encouragement your son will learn this skill quickly and, in the process, you may both end up with a happy memory of sharing this first experience.

Disclaimer

While every effort has been made to ensure that the information given in this leaflet is accurate, not every treatment will be suitable or effective for every person. All content within Pure and Gentle SkinCare is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Pure and Gentle SkinCare is not responsible or liable for any diagnosis made by a user based on the content of Pure and Gentle SkinCare website or advisers. Always consult your own GP if you're in any way concerned about your health as he or she will be able to advise in greater detail.